What is Micro dosing Delta 8?
Micro dosing is the idea of consuming a small dosage of a psychoactive substance to gain its benefits while avoiding the negative side effects associated with a full dose.
The goal of micro dosing is to experience a subtle change in perception or mood rather than a strong or intense effect. Some people use micro dosing as a way to improve focus, creativity, or productivity, while others use it for therapeutic purposes, such as reducing anxiety or improving mental health.
Popularized by use with psychedelics, such as LSD or psilocybin mushrooms, micro dosing is now being applied to a wider range of substances from nicotine to caffeine and yes, even Delta 8 THC.
How to Micro dose with Delta 8 THC
To micro dose with Delta-8 THC, it is important to start with a very low dose and gradually increase as needed. The goal should be not to experience any psychoactive effects but simply be to look back at the end of your day and say “Hey, I had a pretty good day today”.
Although the exact dosage will vary depending on an individual’s tolerance and body chemistry, it is generally recommended to start with a dosage of around 1-5 milligrams of Delta-8 THC.
Remember, if you start to feel “high” you’ve missed the mark of a micro dose. If, when you first start micro dosing, you find yourself saying “I’m not sure this is working,” you can be assured that you’re doing it right!
What are the effects of Micro dosing Delta 8 THC?
Improved mood:
Some people find that micro dosing Delta 8 THC can improve their mood and overall sense of well-being. When Delta 8 is consumed, it activates cannabinoid receptors in the brain, which can lead to the release of neurotransmitters such as serotonin and dopamine.
These neurotransmitters are involved in the regulation of mood and can contribute to feelings of happiness and well-being. By micro dosing Delta 8, you can experience an elevated mood without the overwhelming effects associated with a full dose.
Improved sleep:
Delta 8 can be helpful for people with sleep disorders, and micro dosing may be a way to improve sleep without experiencing strong psychoactive effects.
Consuming Delta 8 THC activates cannabinoid receptors in the brain, releasing neurotransmitters that play a role in sleep regulation and may promote feelings of relaxation and calmness.
Those who consume larger doses of delta-8 before bed may experience the opposite effects, including increased heart rate, blood pressure, and feelings of anxiety. A micro dose allows you to enter a relaxed state without becoming overwhelmed.
Pain relief:
Delta 8 THC is known for its pain-relieving properties, and micro dosing may be a way to manage chronic pain without experiencing strong psychoactive effects.
When consumed, Delta 8 activates cannabinoid receptors in the brain and body, leading to the release of neurotransmitters and suppression of pain signals. It may also reduce inflammation, further contributing to pain management. This can help you go about your daily activities with your pain managed but your head clear.
Increased appetite:
Delta 8 THC is known for its ability to stimulate the appetite, and micro dosing may be a way to improve appetite without experiencing strong psychoactive effects.
When Delta-8 is consumed, it activates cannabinoid receptors in the brain and throughout the body. This activation can play a role in the regulation of appetite and can increase feelings of hunger and a desire to eat. Delta-8 is also known to stimulate the release of the hormone ghrelin, which is involved in hunger and appetite regulation. By taking small amounts of Delta-8, you may experience a subtle increase in appetite without intense psychoactive effects.
Disadvantages of Micro dosing Delta 8
There are a few potential disadvantages to micro dosing with Delta-8 THC, a cannabinoid found in cannabis. Some people may experience unwanted side effects when using Delta-8 THC, even in small amounts. Possible side effects of Delta-8 THC include:
Dry mouth:
Delta-8 THC can cause dry mouth, which can be uncomfortable and may lead to dental problems if left untreated.
Drowsiness:
Delta-8 THC may cause drowsiness, which could affect a person’s ability to perform tasks that require alertness, such as driving or operating heavy machinery.
Anxiety:
Some people may experience anxiety or paranoia when using Delta-8 THC, even in small amounts.
Negative interactions with medications: Delta-8 THC may interact with certain medications, including blood thinners, sedatives, and antidepressants. It is important to consult with a healthcare professional before starting any new regimen.
Conclusion
In summary, microdosing is the practice of consuming a small amount of a substance in order to stimulate a mild effect. It is often associated with the use of psychedelics, such as LSD or psilocybin mushrooms, but it can also be applied to other substances, including cannabis.
Delta-8 THC is a cannabinoid found in cannabis that is legal in some states and countries. Micro dosing with Delta-8 THC may offer a range of potential benefits, including improved focus, productivity, and mood; improved sleep; pain relief; and increased appetite.
However, Delta-8 THC micro dosing is not without risks, and it is important to consult a healthcare professional before starting any new regimen.
Possible side effects of Delta-8 THC include dry mouth, drowsiness, anxiety, and negative interactions with medications. It is also important to note that Delta-8 THC is not legal in all states and countries, and it is important to check the legal status before using it.
