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How To Make Mushroom Tea

Mushroom Tea

What is Mushroom Tea?

Mushroom tea is a beverage made by steeping mushrooms in hot water. The type of mushroom used can vary, but when people refer to mushroom tea, they often mean tea made with psilocybin mushrooms, also known as “magic mushrooms”. This type of tea is known for its psychedelic effects due to the presence of psilocybin, a naturally occurring psychoactive compound.

Why Make Mushroom Tea? 

People make mushroom tea for various reasons. Some enjoy the unique flavor, while others use it for its potential health benefits. However, the most common reason is to experience the psychedelic effects of psilocybin mushrooms in a more palatable way. Drinking mushroom tea can also lead to a faster onset of these effects compared to eating the mushrooms directly.

Additionally, if you are interested microdosing mushrooms, making mushroom tea can be a great way make sure you’re accurately dosing. 

Benefits of Mushroom Tea 

Mushroom tea, especially when made with medicinal mushrooms like reishi, lion’s mane, or chaga, can offer several health benefits. These may include boosting the immune system, reducing inflammation, and improving cognitive function. However, it’s important to note that more research is needed to fully understand these benefits. When made with psilocybin mushrooms, the tea can induce a psychedelic experience, which some people use for personal growth, spiritual exploration, or therapeutic purposes.

Please note that the legality of psilocybin mushrooms varies by location, and it’s important to understand the potential risks and side effects before consumption. Always prioritize safety and legality when considering the use of psilocybin mushrooms.

Tea Ingredients

Prepping Your Ingredients For Mushroom Tea

Necessary Ingredients and Equipment 

Making mushroom tea requires a few basic ingredients and pieces of equipment:

  • Mushrooms: The type of mushroom used will depend on the desired effects. Psilocybin mushrooms are commonly used for their psychedelic properties.
  • Water: You’ll need enough water to steep the mushrooms and make the tea.
  • Tea bag or loose leaf tea: This is optional, but it can help improve the flavor of the mushroom tea.
  • Pot or kettle: This will be used to heat the water.
  • Strainer or cheesecloth: This will be used to strain the mushroom pieces out of the tea.

Choosing the Right Mushrooms

The type of mushroom you choose for your tea will depend on your desired effects. Psilocybin mushrooms are often used for their psychedelic properties. There are many different strains of psilocybin mushrooms, each with varying levels of psilocybin, so the effects can vary. It’s important to do your research and, if possible, consult with an experienced individual to ensure you’re choosing the right mushrooms for your needs.

Safety Precautions 

Safety should always be a priority when making and consuming mushroom tea. Be sure to source your mushrooms from a reputable supplier to ensure they are safe for consumption. If you’re using psilocybin mushrooms, be aware of the potential effects and risks associated with their use. It’s also important to use clean equipment when making your tea to avoid any potential contamination. Always consume mushroom tea responsibly and in a safe environment. If you’re new to psilocybin mushrooms, consider having a trusted friend present during your experience.

Making Tea

Step-by-Step Guide to Making Mushroom Tea

Step 1: Cleaning and Preparing the Mushrooms 

Before you start brewing your tea, you’ll need to clean and prepare your mushrooms. This involves gently brushing off any dirt or debris from the mushrooms. If you’re using psilocybin mushrooms, you’ll want to grind them into a fine powder. This will allow the psilocybin to be more easily extracted into the water.

Step 2: Boiling the Water 

Next, you’ll need to boil your water. The amount of water you use will depend on how many servings of tea you want to make. A general rule of thumb is to use about one cup of water per serving of tea. Once your water is boiling, you can reduce the heat to a simmer.

Step 3: Adding the Mushrooms to the Water

Now it’s time to add your mushrooms to the water. If you’re using powdered mushrooms, you can simply stir them into the simmering water. If you’re using whole mushrooms, you may want to use a tea infuser or cheesecloth to contain the mushrooms and make it easier to strain them out later.

Step 4: Steeping the Mushroom Tea 

Once your mushrooms are in the water, you’ll need to let your tea steep. This usually takes about 10 to 15 minutes, but you can adjust the time based on your personal preference. The longer you steep the tea, the stronger the flavor and effects will be.

Step 5: Straining and Serving the Tea

After your tea has steeped, you’ll need to strain out the mushroom pieces. You can do this by pouring the tea through a strainer or cheesecloth into a teapot or directly into your tea cups. Your mushroom tea is now ready to serve! You can enjoy it as is, or add honey, lemon, or other flavors to taste.

Tips and Tricks for a Better Mushroom Tea Experience

Enhancing the Flavor of Your Mushroom Tea 

While some people enjoy the earthy flavor of mushroom tea, others may find it a bit strong. If you fall into the latter category, there are several ways you can enhance the flavor of your tea:

  • Add honey or sugar: A little sweetness can help balance out the earthy flavor of the mushrooms.
  • Use a flavored tea bag: Adding a flavored tea bag to your mushroom tea can introduce new flavors and make the tea more enjoyable.
  • Add lemon juice: Some people find that a bit of lemon juice helps to enhance the flavor of the tea and can also help to extract more psilocybin from the mushrooms.

Storing and Reheating Your Mushroom Tea

If you’ve made more mushroom tea than you can drink in one sitting, you can store it in the refrigerator for a few days. Just be sure to keep it in a sealed container to prevent it from absorbing other flavors. When you’re ready to drink it, you can reheat it gently on the stove or in the microwave. Just be sure not to boil it, as this could potentially degrade the psilocybin and reduce the tea’s effects.

Adjusting Dosage for Desired Effects 

The amount of mushrooms you use in your tea will depend on the desired effects. If you’re new to mushroom tea, it’s best to start with a small amount and gradually increase it as you become more comfortable with the effects. Remember, it’s always easier to add more than to take away. Always prioritize safety and be aware of your tolerance levels when consuming mushroom tea.

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